FREE Workout at Fitness First

Wednesday, February 03, 2010 jeffrey siy 0 Comments

In celebration of International Fitness Week, Fitness First is offering FREE workout events for the entire week starting February 1-7, 2010. The event will showcase fitness assessments and physical check-ups, posture analysis, 10-minute Core and Treadmill workouts, nutrition forums, and group exercise classes with personal trainers who offer their services free of charge. Get a temporary membership pass by visiting and complete the sign-up form.